Looking Fit Doesn’t Necessarily Mean You’re Healthy
Just because you look fit and well-maintained doesn’t necessarily mean you’re healthy. Fitness is a buzzword nowadays. Each one of us is involved in physical activities to stay fit and maintain a healthy weight. We are adopting various types of diets and visiting fitness centers and gyms for exercises. Technology to enable fitness from apps to smart watches has been introduced in the market. However, most of us have failed to identify the difference between fitness and good health. We assume that fitness is the key to good health. You will be surprised to know even if you are fit, …
5 Sneakiest Ways to Boost your Metabolism
Metabolism is the chemical processes that occur within a living organism in order to maintain life. It is the rate at which a person’s body burns calories for energy. Various factors such as age, sex, body fat, genetics and muscle mass determine the speed of metabolism. It is paramount to the breakdown of the fat and sugar into energy or else it will be stored in the body as fat. It is required to breathe, think, digest, circulate blood, keep your body warm in the cold and stay cool in the summer season. Below are five effective metabolism-boosting strategies to …
On-Site Corporate Health Care Services
To ensure business to perform well for enhanced productivity and outcome, it is important that employees should be happy and healthy so that they are motivated to give their best. Employees are statistically working longer hours often with early starts. At times, they are unable to balance their work and personal life. This is affecting their personal health and well-being can be the loser in the battle of competing priorities. Nowadays many big and small organizations are offering on-site health care facilities to ensure that every day and acute healthcare needs of employees are fulfilled. A healthy workforce is a …
Body Analyzer by Sidrah Care at Lodha Amara Thane
Our busy schedules have brought our healthy lifestyle to a halt. Most of the people have no time for any kind of physical activities which is adversely affecting their mental as well as physical health. They are prone to many chronic diseases, mental disturbances and several hormonal imbalances. All of this can be prevented by planning and executing a proper health checkup. Sidrah Care is now offering full body screening services to the residence of Lodha Amara, Thane. A body analyzer available in the residential premises will help the people determine their physical health. It’s a non-invasive and painless procedure …